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  • Inspire Home Gym Guide FT1 versus FT2

    Inspire Fitness FT1 or FT2?

       Inspire Fitness is a very well known name in the fitness world. Their prized fitness equipment, and especially their home gyms, are known for being top-of-the-line in every regard....

  • How to use medicine balls. Benefits of medicine balls.

    A Guide to Medicine Balls

    Medicine balls have a long history as effective fitness tools. Having evolved far beyond their humble beginnings as animal skins filled with sand, the modern medicine ball offers a wealth...

  • Battle Rope workouts beginner getting started with battle ropes

    FAQ: Battle Ropes

    Battle ropes are some of the hottest pieces of exercise equipment — and for good reason. They not only look cool, they also make for a killer workout, no matter...

  • Best Fitness Gifts

    The Best Fitness Gifts for 2021

    Whether you’re shopping for the holidays, celebrating a birthday, or getting ready to ring in the New Year with health in mind, fitness equipment makes for the perfect present for...

  • What is a plyo box and why you need to be using one

    Get Started With a Plyo Box Workout 

    Compared to state-of-the-art home gyms or high-end treadmills and ellipticals, a modest box might not seem up to snuff. However, you shouldn’t judge a book by its cover or workout...

  • cheap treadmill elliptical fitness equipment for sale

    Used Fitness Equipment for Sale Cheap

    Purchasing a piece of home fitness equipment is a major investment. While it can be great for your health, it can also be pretty tough on your wallet.  We definitely...

  • Frequently Asked Questions about exercise bikes

    FAQ: Exercise Bikes

    With spin classes sporting snappy names popping up in nearly every major city in America, indoor cycling has experienced quite the revival in recent years. You don't have to look...

  • how to choose treadmill or elliptical what's better?

    Treadmill or Elliptical? How to Choose.

    You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the right equipment to make your workouts successful. When...

  • FAQ: Indoor Rowing Machines

    FAQ: Indoor Rowing Machines

    Listen closely. Do you hear it? That's the sound of nearly 13 million Americans enjoying the satisfying swoosh sound of their indoor rowing machine. On par with indoor cycling, indoor...

  • What is Indoor Rowing and why you should have a rower in your home

    What about rowers?

    The investment in a high-quality rower is well worth it––where else are you going to find a machine that works 84 percent of your body while protecting your joints in...