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  • Why should you train with a weighted vest?

    Why should you train with a weighted vest?

    Maybe you’re looking for a new workout challenge or perhaps you simply want additional equipment for your home gym. Have you ever considered weighted vests for workouts? We love how...

  • How to build a good home gym for under 500

    How to Build a Home Gym on $500 or Less

    Let's get real. Obviously, we all dream of a beautiful state-of-the-art home fitness room, complete with high end cardio equipment and the latest jaw-dropping interactive fitness technology. However, not all of...